motivation types

●What is intrinsic motivation?  Intrinsic is when you practice a sports or do anything in life that you participate and enjoy.for example when i play football it fulfills me with joy when i play.

●What are examples of intrinsic motivation? When you go to a football pitch and practice free kicks then you put it into a game situation you will feel rewarded and you will mentally feel great.

●What is extrinsic motivation? There are two types of extrinsic motivations tangible award (trophies, record , money) and intangible (praise from parents, friends and fans). this happens when you do something for a reward. 

●What are examples of extrinsic motivation ?Tangible motivation will be winning the premier league and winning money for recognition and money for example boxers they only do it for the money.and intangible is when your doing something to get recognition for a family member or anyone else for finishing uni .  

• Is your athlete intrinsically or extrinsically motivated and how might this impact their sports performance (positively and negatively) (Remember to use real life examples to support your answers) : My athlete is a intrinsic athlete as he is always out in the training ground practising his free kicks day in and out and this is a positive thing as he is getting much better at his free kicks however the negative bit is that he gets frustrated when he is out on the training grounded because he misses them quite often however with all them times he misses positively is good because it drives him to keep on going and achieve hes goal which is to score goals from a free kick in a match and he has been rewarded with a few goals.